PAN-FRIED SCALLOPS WITH LIME & CORIANDER RECIPE


For a healthy-yet-special starter, try Jo Pratt's zesty scallops!

Cook             : 2 mins ready in 10-15 mins
Servings       : 2 as a starter


INGREDIENTS

·         6-8 scallops
·         1 tbsp olive oil
·         2 large chopped garlic cloves
·         1 tsp chopped fresh red chilli
·         juice of half a lime
·         roughly chopped coriander
·         salt and pepper




INSTRUCTIONS

1.    Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime.
2.    Finish off with roughly chopped coriander and salt and pepper. Serve straight away.

Recipe from bbcgoodfood.com


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